I am Dana, Certified Natural Health Practitioner and owner of From the Roots Holistic. My wellness journey started while I was studying to become a Herbalist & Natural Health Practitioner. Both contained nutritional components and education, I started to implement step by step all the healthy lifestyle practices I was learning about and the results on my overall health were amazing! I was able to get off my medications, reduced inflammation in my body, as well as chronic pain, had more energy (no more afternoon naps), my mental health improved, and I started to lose weight. I was so amazed that I decided to take my nutritional studies further and become a Holistic Nutritionist.
The healthy lifestyle practices and nutrition I have learnt ,researched in school, and have implemented in my life are the practices I teach my clients while considering their own unique needs and hurdles. I would love to be a part of your personal journey as well.