Weight loss - Healthy weight gain - Healthy digestion - Prenatal Nutrition - Hormone balance Complementary Alternative Healthcare for illnesses & chronic diseases
How I can Help: As a Holistic Nutritionist & Registered Nutritional Counselor I create individualized programs for clients to help them maintain health, reach personal wellness goals, re-balance their health, and/or reduce discomfort associated with chronic diseases. This is done by addressing the individual’s unique needs, lifestyle, and prescribing specific nutritional protocols.
As a Herbalist I advise individuals in using herbs in a safe and effective manner. Whether it's to replace over the counter pharmaceuticals for gentler alternatives, complement current treatments, re-balance health, and/or reduce discomfort associated with chronic diseases.
Individuals are assessed during an initial intake appointment and a specific health program is created to assist them in attaining their health goals and/or to re-balance their health. Programs may include:
Body composition measurements & monitoring
Private cooking classes
Online/Phone support in between appointments
Booking An Appointment All new clients will have two initial appointments that will last up to 45 minutes each.
The first visit is a medical history appointment.
The second visit is an initial overview appointment.
Have general nutrition questions and/or questions about supplements or herbal medicines, book in for a general consult.
Online appointments available! Save 10% off appointment fees when receiving online consulting.
Fees My services may be covered under extended health benefits please check with your provided for coverage with a Registered Nutritional Counselor and/or Certified Natural Health Practitioner
Initial appointments: Medical History Apt (apx 45 minutes) & Initial Overview Apt (apx 45 minutes) $120
Follow up appointments or general consults (up to 30 minutes) $40
Body composition measurements & monitoring (free for clients, $20 for non clients)
Online/Phone/Text support between appointments $50/month or $12.50/week
Meal Plans $50/week*
Private Cooking Classes $100 (up to 2 hrs)
Kitchen Cleanse $80/hr/
Shopping Trip $80/hr
Discount packages may be available based on the program created. Family discounts are also available for families who seek consulting together. Children 12 years & under, as well as retired seniors are entitled to a 20% discount. *More complex meal plans for certain conditions such as PKU will cost an additional $25/week do to the time required to complete these meal plans.
"Dana is amazing. She has taught me how to eat, shop and cook in a healthy way. She not only helped me lose weight, but provided me with the knowledge for a healthier lifestyle! Highly recommend, wish I didn't wait so long to utilize these services!" - Paola C
"I've been seeing Dana for almost a year now give or take a few months. In that time I've learned sooo much! Dana really knows her stuff and is a great teacher. I've learned a lot about healthy eating and how to shop for and prepare healthy, whole foods. Highly recommend!" - Sherry C