Welcome to Zen Wellness the revised and upgraded version of the successful 12 Week Healthy Lifestyle Challenge. Join Dana Clark, Holistic Nutritionist & Natural Health Practitioner along with Jenn Ricker, Personal Trainer & Mindset coach on a journey to wellness. We will teach you to eat well, move well and think well, by providing you with tools that will help you reach your personal goals and set a strong foundation to health achievement and maintenance. We offer this program with three levels in mind: Beginners, Intermediate, Advanced.
Available in 3 Packages: Seasonal Program (see details below) - Executive Program - Private One on One Program
Seasonal Programs: Each seasons offers a 10 week program
Professional and peer support
5 group sessions with a Nutritionist (includes 1 cooking class & 1 shopping trip)
5 private mini sessions with a Nutritionist (include optional measurements & body composition monitoring)
Online private group for professional and peer support for the duration of the program
This program may be covered under your extended health benefits, please check with your provider for coverage with a Registered Nutritional Counselor and/or Certified Natural Health Practitioner. Currently OTIP for the Sudbury Catholic School Board & Rainbow School Board cover my services.