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Carbohydrates have an important role to play in overall health and wellness, eating too little or the wrong kinds can actually hamper your health goals.
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Getting protein is pretty easy!
Let's talk about why "New Year Resolutions" don't work...
Are doctors and pediatricians really the health professionals you should be visiting when you have breastfeeding concerns or issues?
This quick healthy snack is perfect for after workouts or as an after-school snack.
Myth: Hitting the gym for a solid hour of intense workouts is all one needs to be physically healthy. Let's be real here our bodies are designed to be moving pretty regularly...
My family loves spring rolls, you can be creative and fill them up with all sorts of healthy items.
Formula feeding is easier than Breastfeeding, let's break this myth down...
Myth: There is no supplement or natural health product that will prevent, treat or cure COVID-19.11/29/2021
According to Dieticians of Canada “There is no single food, supplement or natural health product that will prevent, treat or cure COVID-19”. Is this really true, is that what science is showing us this far along into the pandemic?
Sources:
Database of all vitamin D COVID-19 studies https://c19vitamind.com/ Database of all vitamin C COVID-19 studies https://c19vitaminc.com/ Database of all Zinc Covid-19 studies https://c19zinc.com/ Prevention & Early Outpatient Treatment Protocol for Covid-19 https://covid19criticalcare.com/wp-content/uploads/2020/11/FLCCC-Alliance-I-MASKplus-Protocol-ENGLISH.pdf Hospital Treatment for Covid-19 https://covid19criticalcare.com/wp-content/uploads/2021/01/FLCCC-Alliance-MATHplus-Protocol-ENGLISH.pdf Management Protocol for Long Haul Covid-19 Syndrom https://covid19criticalcare.com/covid-19-protocols/i-recover-protocol/
From unrealistic goals to the health sabotaging narratives stemming from the Body Love movement, it's time to debunk so body image myths.
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SteemitPlease note some of the content is also posted to my steemit account @danaclark
AuthorDana Clark, CNHP, CHN, CHC owner of From the Roots Holistic, Categories
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