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Need some healthy snack ideas? Watch this video.
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Need to make something quick and healthy try out this basic bean salad. You can play around with the recipe and easily add different flavours by switching up the spices and herbs used.
A refreshing, healthy alternative to alcoholic beverages, pop, fruit juices, fruit drinks...
Refreshing for those hot days, a great way to start your morning, a wonderful afternoon snack, or a healthy alternative for dessert.
 Ingredients:
Main: (serves 1)
1 serving = 368 calories My Ginger Miso dressing is by far my favorite dressing/sauce. It can be mixed into a bean salad, drizzled over a Buddha bowl, or used as a salad dressing. Not only does it taste awesome, it has the health benefits of ginger, garlic, tahini and miso, antioxidants, probiotics and has important minerals like calcium. What an amazing way to boost a salad right! Dana Clark, CNHP CHC CHN CLE
 Ingredients:
Main: (Make’s 1 serving)
1 serving is 463 Calories, Nutrient Balance Score 71, Amino Acid Score 102 Dana Clark CNHP, CHC, CHN, CLE  Ingredients Main (makes 1 serving)
Dana Clark, CNHP, CHC, CHN, CLE  Ingredients: Main (makes 1 bowl)
Dana Clark CNHP, CHC, CHN, CLE Re-posted to my steemit account @danaclark When you are crazy busy and need to feed little people quick…turn to guac, you can even get them to do most of the work. |
All material on this website is provided for your information only and may not be construed as medical advice or instruction.
SteemitPlease note some of the content is also posted to my steemit account @danaclark
AuthorDana Clark, CNHP, CHN, CHC owner of From the Roots Holistic, Categories
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