Did you know that getting sick a few times a year is actually great for your immune system and body? It is a way of exercising your immune system, resetting your body and flushing out excess free radicals. That being said, how you handle it can impede this process or can turn it into an ongoing issue. Being sick frequently is a red flag that your body is off balance and not functioning to its' full potential.
So, what can you do?
Note: We will be holding a Colds & Flu, Gentle and Natural Support Clinic November & December. Contact From the Roots Holistic or the SBJJ & Muay Thai Academy for details. Or check out our event listing on facebook or Google.
Dana Clark, CNHP, CHN, CHC owner of From the Roots Holistic, Certified Holistic Nutritionist at SBJJ & Muay Thai Academy.
All material on this website is provided for your information only and may not be construed as medical advice or instruction.
Please note some of the content is also posted to my steemit account @danaclark