All  classes are taught by a Certified Natural Health Practitioner, Herbalist, and Holistic Nutritionist. 
​From the Roots Holistic is not associations with any MLM or Direct Sales company.

Essential Oil Classes:

Private Essential Oil Classes are available,
​ click here to find out more

Essential Oils 101:
During this foundations class, we will discuss what exactly are “Essential Oils”, their therapeutic applications, and household applications. We will also discuss essential oil safety and sustainability.

• April 7th, Online Class, 7:00 to 8:00pm, $15/person. REGISTER HERE (Registration deadline is April 6th)

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Spring Cleaning with Essential Oils:
In this unit, I will profile 5 essential oils that will help freshen up your home  as well as how to apply them to your cleaning routine.  We will also discuss and clear up some misconceptions regarding Essential Oils and various DIY projects.  To finalize this informative session we will jump into a DIY project where each participant will make their own surface spray. All class handouts are sent via email 15 minutes prior to the class. 

• ​​​TEMPORARILY POSTPONED 
• April 7th, at the Nickel Refillery , 6:30 to 7:30 pm.  $30/person*  REGISTER HERE (Registration deadline April 5)

* Save $5.00 if you have attended/registered for February 4th session of Essential Oils 101,

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Critter Deterrent with Essential Oils:
In this unit,  I will profile 5 essential oils that will deter those pests from overwhelming you during the summer months.  We will also discuss and clear up some misconceptions regarding using essential oils for pest management and a few other common myths.​​​  To finalize the session we will work on each creating a topical bug deterrent  based on the information provided during the class.

• May 5th, at the Nickel Refillery , 6:30 to 8:00 pm.  $30/person*  REGISTER HERE (Registration deadline May 2)

* Save $5.00 if you have attended/registered for February 4th session of Essential Oils 101

Wellness Classes

Mindful Eating, Mini Workshop:
Join me in a discussion on mindful eating and how to implement it into our daily eating practices.

• April 14th, Online Class, 7:00 to 8:00pm.  $15/person.  REGISTER HERE (Registration deadline April 13th)

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Fueling Yourself Throughout the Day:
During this session I will educate you on how to effectively fuel your body throughout the day. Learn how to avoid becoming hangry and being in a situation where you are more likely to make poor food choices.

• April 21st, Online Class, 7:00 to 8:00pm.  $15/person.  REGISTER HERE (Registration deadline April 20th)​

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Meal Planning Tips: 
As a Nutritionist meal plans are something I'm very familiar with.  Let me share with you some tips to help you better organize and rock your family/personal meal plans.

• April 28th, Online Class, 7:00 to 8:00pm.  $15/person.  REGISTER HERE (Registration deadline April 27th)​

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Scheduled classes are held at various venues with different setups and requirements, for this reason, I have a registration deadline of 48 hours prior to scheduled classes and do not allow for walk-ins or those who have not confirmed their spot with full payment.