From the Roots holistic
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Documents for Clients
Information provided here is for clients only, and is not to be shared with anyone in any way.

Wellness Program Booklets

Detox Recipe Booklet:
nutritionist_approved_recipes.pdf
File Size: 678 kb
File Type: pdf
Download File

Detox, Beginners Guide
beginners_detox.pdf
File Size: 411 kb
File Type: pdf
Download File

Detox, Intermediate Guide
intermediate_detox.pdf
File Size: 279 kb
File Type: pdf
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Detox, Advanced Guide
advanced_detox.pdf
File Size: 287 kb
File Type: pdf
Download File

Foundations to Wellness Booklet
foundations_booklet.pdf
File Size: 2323 kb
File Type: pdf
Download File


Breastfeeding Handouts

Breastfeeding Matters Booklet
breastfeeding_matters_book.pdf
File Size: 7047 kb
File Type: pdf
Download File

My Breastfeeding Guide 
my_breastfeeding_guide.pdf
File Size: 11245 kb
File Type: pdf
Download File

14 Risks
14-risks-small.pdf
File Size: 380 kb
File Type: pdf
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Breast Massage & Compress
breast_massage_and_compression.pdf
File Size: 327 kb
File Type: pdf
Download File

Positioning Latch & Mother Led 
positioning_latch_on_mother_led_2016.pdf
File Size: 570 kb
File Type: pdf
Download File

Skin to Skin Infographic
skin-to-skin_infographic.pdf
File Size: 692 kb
File Type: pdf
Download File

Signs that baby is feeding well chart
sings_that_baby_is_feeding_well_chart.pdf
File Size: 1053 kb
File Type: pdf
Download File

Essential Oil Class Handouts

Essential Oils Private Class Booking Information 
essential_oil_classes_private.pdf
File Size: 2619 kb
File Type: pdf
Download File

Essential Oils Safety & Dilution Chart
essential_oils_101_handout.pdf
File Size: 1787 kb
File Type: pdf
Download File

Essential Oils Methods of Delivery Handout
essential_oils_methods_of_delivery.pdf
File Size: 415 kb
File Type: pdf
Download File

Essential Oils & Pets Handout
essential_oils_and_pets_handout.pdf
File Size: 19029 kb
File Type: pdf
Download File

Essential Oils & Pregnancy Handout
essential_oils_and_pregnancy_handout.pdf
File Size: 3056 kb
File Type: pdf
Download File

Essential Oils for Mental Wellness
essential_oils_for_wellness_handout.pdf
File Size: 1298 kb
File Type: pdf
Download File

Pole-ssential oils
pole-ssential_oils.pdf
File Size: 8038 kb
File Type: pdf
Download File


Online Workshop/Class Handouts

Mindful Eating
mindful_eating_handouts.pdf
File Size: 667 kb
File Type: pdf
Download File

Healthy Eating Food guide
healthy_eating_food_guide.pdf
File Size: 12408 kb
File Type: pdf
Download File

Food Label Guide
lable_reading_pro_handouts.pdf
File Size: 660 kb
File Type: pdf
Download File

Wellness Journal Template
wellness_journal.pdf
File Size: 172 kb
File Type: pdf
Download File

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  • Home
  • About
    • Articles, Videos & Recipes
    • Dana
    • Modalities Practiced
  • Services
    • Nutritional & Herbal Consulting
    • Classes >
      • Classes
    • Wellness Programs >
      • Detox with a Nutritionist
      • Foundations
    • Speaking
    • Breastfeeding Support >
      • Breastfeeding Classes & Support
      • Local Breastfeeding Resources
    • Food Industry Consulting
  • Products
    • Aromatherapy & Botanical Line
    • Canadian Made Natural Personal Care Products >
      • Green Beaver
      • Pure Anada
    • Supplements and Herbal Remedies
  • Contact, Hours & Locations