Weight loss - Healthy weight gain - Healthy digestion - Prenatal Nutrition - Hormone balance
Complementary Alternative Healthcare for illnesses & chronic diseases
How I can Help:
As a Holistic Nutritionist & Registered Nutritional Counselor I create individualized programs for clients to help them maintain health, reach personal wellness goals, re-balance their health, and/or reduce discomfort associated with chronic diseases. This is done by addressing the individual’s unique needs, lifestyle, and prescribing specific nutritional protocols.
As a Herbalist I advise individuals in using herbs in a safe and effective manner. Whether it's to replace over the counter pharmaceuticals for gentler alternatives, complement current treatments, re-balance health, and/or reduce discomfort associated with chronic diseases.
Individuals are assessed during an initial intake appointment and a specific health program is created to assist them in attaining their health goals and/or to re-balance their health. Programs may include:
As a Holistic Nutritionist & Registered Nutritional Counselor I create individualized programs for clients to help them maintain health, reach personal wellness goals, re-balance their health, and/or reduce discomfort associated with chronic diseases. This is done by addressing the individual’s unique needs, lifestyle, and prescribing specific nutritional protocols.
As a Herbalist I advise individuals in using herbs in a safe and effective manner. Whether it's to replace over the counter pharmaceuticals for gentler alternatives, complement current treatments, re-balance health, and/or reduce discomfort associated with chronic diseases.
Individuals are assessed during an initial intake appointment and a specific health program is created to assist them in attaining their health goals and/or to re-balance their health. Programs may include:
- Body composition measurements & monitoring
- Meal Plans
- Private cooking classes
- Kitchen cleanses
- Shopping trips
- Detox/Cleansing
- Fertility awareness
- Online/Phone support in between appointments
Booking An Appointment
Those seeking individualized one on one consulting with specific goals or health needs will require two initial intake appointments
Those seeking individualized one on one consulting with specific goals or health needs will require two initial intake appointments
- The first visit is a medical history appointment (45 minutes).
- The second visit is an initial overview appointment (30 minutes).
Online appointments available! Save 10% off appointment fees when receiving online consulting.
Fees
My services may be covered under extended health benefits please check with your provided for coverage with a
Registered Nutritional Counselor and/or Certified Natural Health Practitioner.
Currently OTIP for the Sudbury Catholic School Board & Rainbow School Board cover my services.
My services may be covered under extended health benefits please check with your provided for coverage with a
Registered Nutritional Counselor and/or Certified Natural Health Practitioner.
Currently OTIP for the Sudbury Catholic School Board & Rainbow School Board cover my services.
Initial Client intake (Medical History & Initial Overview apt) |
$150 |
General Consult/Follow up appointment (up to 30 minutes) |
$40 |
Body composition measurements (15 minutes) |
$20 Free for those doing the General Consult/Follow up apt |
Detox |
$100+ |
Meal Plans |
$50-$75/week |
Shopping trip or Kitchen cleanse (up to 1 hr) |
$80 |
Cooking class (2hr session includes ingredients) |
$100 |
Service discounts are available for Children under 12 yrs of age, retired Seniors, and individuals on a Disability Pension.
Online appointments are available (Save 10%)
Prices are subject to change without notice
Online appointments are available (Save 10%)
Prices are subject to change without notice
Testimonials:
- "Dana is amazing. She has taught me how to eat, shop and cook in a healthy way. She not only helped me lose weight, but provided me with the knowledge for a healthier lifestyle! Highly recommend, wish I didn't wait so long to utilize these services!" - Paola C
- "I've been seeing Dana for almost a year now give or take a few months. In that time I've learned sooo much! Dana really knows her stuff and is a great teacher. I've learned a lot about healthy eating and how to shop for and prepare healthy, whole foods. Highly recommend!" - Sherry C
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