"My daughter and I attended Dana's workshop on essential oils on Monday. What an enjoyable evening. Not only did we learning about different oils and how they can enhance your well being we also got to make bug spray and a room freshener. I will let you know how the bug spray works at the end of the month when we are in Algonquin Park at the end of May. I have also attended her Healthy Weight Management course a few months ago. So much wonderful information that I still refer back to and share that information with those I work with. I love how Dana has such a passion with what she does. I really love how she lives what she teaches in her home life and is passing those lessons onto her children. Often you don't meet people who practice what they believe. I am looking forward to attending her class in the fall about essential oils for aches and pains. I encourage those who follow Dana to go to her classes to get the full benefit of the information she has to share." - Cherese L-S
"Dana is amazing. She has taught me how to eat, shop and cook in a healthy way. She not only helped me lose weight, but provided me with the knowledge for a healthier lifestyle! Highly recommend, wish I didn't wait so long to utilize these services!" - Paola C
"I've been seeing Dana for almost a year now give or take a few months. In that time I've learned sooo much! Dana really knows her stuff and is a great teacher. I've learned a lot about healthy eating and how to shop for and prepare healthy, whole foods. Highly recommend!" - Sherry C
Cooking Class Testimonial
"This was an amazing experience. A warm welcome environment where all questions were answered thoroughly and plenty of substitutes were offered. Dana was able to give me confidence in the kitchen that made it possible for me to provide yummy healthy food right at home. I'm so excited to see this and I will absolutely be doing these classes. Bravo Dana. You make a difference." Julie C.
Wellness Program Testionials
"I learnt SO much. I am so glad I took this course. Worth every penny. I thought I was eating clean and healthy before but now I really understand what clean eating really means. I am confident when I go grocery shopping, I became a label reader and now I know what to look for. I understand the effects of the food choices I make have on my body and why I am making these decisions. Not only that but I am doing something that is healthy its not a fad that will end in a few weeks this is a lifestyle choice. You don't have to go out and buy all these gimmicks if anything you will eat more and lose weight. I would recommend anyone to try this. If you are feeling like you have no energy maybe you want to learn some more recipes. Meet like-minded people. There are so many things we can find on the internet how do we know what to believe. Dana knows her stuff she supports you every step of the way literally 24/7. The weekly meetings helped me to create permanent changes in my daily life because life is so busy it forced me to make time for myself to focus on one topic and think about healthier choices for me. SO glad I did this my skin is radiant, I lost weight, I have more energy, I am a confident shopper and I am no longer bloated. Do it best choice I ever made period." Kari-Anne P.
"Dana and Jenn are very knowledgeable and are excellent for answering all your questions. The program taught true nutritional and health fundamentals in a very complete and comprehensive approach. These ladies don't miss a thing!" - Michelle D.
"I was apprehensive to join this challenge. I didn't feel like I was ready to make such a change but I knew I had to. Being part of this group gave me the support and motivation I needed to rock it!" Angie G
"I highly recommend this program! I have participated in this program twice and have experienced measurable changes in my body and overall health and immeasurable changes to my emotional well-being and that of my family. Dana and Jenn provide an amazing framework of information and support. Goals are attainable and results speak for themselves! My life has been changed for the better since working with these ladies :) . " -Stacey G.
"A friend told me about the program and I thought about it long and hard. If I'd spent on clothes before, I could spend money on my health now. So, I joined. From day one, it felt, well, easy. I know right!? But this plan has been designed in stages and staggered to scaffold you into success. This is one of the best things I've ever done for myself and the confidence I've gained from this experience is tremendous. Jenn and Dana were supportive, helpful, and there for me throughout the whole process. It was the first time I didn't feel deprived, or guilty during a weight loss program. If you feel lost, or like your food habits are making you feel out of control, try this. It works!" - Neely P.